<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.dbxcareercoaching.com/recommendations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/recommendations/Blog Post Title One-fsgz7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/recommendations/blog-post-title-three-dfmlj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/for-visionary-executives-why-a-human-written-cv-wins-against-an-ai-draft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-13</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/welcome-to-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/why-am-i-overlooked-for-promotion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-30</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/what-the-hell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-14</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/executive-coaching-for-optimum-performance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-21</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/the-invisibility-cloak-is-alive-and-well</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-25</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/menopause-coaching-designed-for-staff-whose-partners-are-experiencing-menopause-symptoms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-19</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/menopause-be-aware-and-be-prepared</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-19</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/perimenopausal-symptoms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-02</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/executives-unlock-your-potential</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-03</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/menopause-still-a-taboo-in-the-workplace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-20</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/iirle8cxms8tkdntrqwwifcswxzbul</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/to-do-list</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-05</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/meeting-overload</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-24</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/august-the-calm-before-the-storm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-06</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/ageism-baby-boomers-generation-x-y-and-z</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-03</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/specialists-have-a-place</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-09</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/hybrid-working-the-way-forward</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-09</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/attracting-top-talent-living-up-to-the-hype</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-24</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/achievements-the-value-of-hard-and-soft-skills-on-a-cv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-13</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/be-prepared-for-anything</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-18</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/loyalty-a-gift-to-give</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-21</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/are-you-experiencing-burn-out</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-08-08</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/embracing-change</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-06</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/post-pandemic-challenges-for-executives-and-those-considering-new-opportunities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-27</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/attract-and-retain-the-best-talent-in-a-highly-competitive-market</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-17</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/attitude-is-a-little-thing-that-makes-a-big-difference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-12-23</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/are-the-reasons-we-contemplate-changing-jobs-valid</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-19</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/personal-brand-and-perceptions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-17</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/are-you-suffering-from-imposter-syndrome</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-15</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/how-valued-do-you-feel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-12</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/attracting-talent-what-is-your-employee-value-proposition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-05</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/what-is-the-strategy-for-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-05</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/hybrid-working-is-there-a-disconnect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-16</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/nurturing-sustainability-in-your-career</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-09</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/post-pandemic-anxiety-is-this-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-31</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/pandemic-fatigue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-14</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/blog-post-title-one-5x9ze</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/news/blog-post-title-two-cr8bj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-10-21</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/executive-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7fe0af86d4d759fdd90c9/1621624317145-O22TQNK32LM6DIL3NZVD/fuu-j-1GcWQAm9a2I-unsplash.jpg</image:loc>
      <image:title>Executive Coaching - Executive Coaching</image:title>
      <image:caption>We design coaching programmes for the individual by an experienced coach who has worked in the Commercial world and understands the trials and tribulations of Executive challenges. In this new world, coaching is no longer a “nice to have” but, we would suggest, an essential. The challenges Executives face will be multi-faceted, so adaptability and agility are going to be imperative as well as developing a team to embrace whatever the future holds.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/cv-preparation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7fe0af86d4d759fdd90c9/1621626541518-YWEV0JAP1XTMSWT4ZLQ7/unsplash-image-KuO4Gpkxc98.jpg</image:loc>
      <image:title>CV Preparation - CV Preparation</image:title>
      <image:caption>CVs are a critical part of the job application process; it is scientifically proven that CV’s only get 6 seconds of read time. That combined with “gate-keepers”, AI and ATS (applicant tracking systems) ensures that each word / line on the CV is important.   Having spent the last ten years working with Executives, Head-hunters and HR Directors we have determined exactly what should be included in a CV and the best format to gain traction. dbX CVs are not a one size fits all - we spend a number of hours working with the individual, firstly to clarify the  individual objective, understand the individuals’ motivations and achievements. We then prepare a first draft which can be edited until both parties are happy with it.  Our CV’s have a proven track record of gaining traction for our Clients.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/four</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7fe0af86d4d759fdd90c9/1621626980910-XB7LUXNEKAAJYKRZCKV8/unsplash-image-LMkP6IffuxA.jpg</image:loc>
      <image:title>News</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7fe0af86d4d759fdd90c9/1621626893536-CYKNQ3LTJE27TSSDVDP2/unsplash-image-nN1HSDtKdlw.jpg</image:loc>
      <image:title>News</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847809773-4AVENDOYLYROKJPJY15R/image-asset.jpeg</image:loc>
      <image:title>News</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/contact-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-21</lastmod>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/privacy-cookies-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60a7fe0af86d4d759fdd90c9/1621627513850-IX2APQ7SIGD3JP1FEF5A/unsplash-image-mZpR3oxV3qI.jpg</image:loc>
      <image:title>Privacy &amp; Cookies (Copy) - Contact us.</image:title>
      <image:caption>cate@dbxcareercoaching.com 07565 963358 LinkedIn</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/privacy-cookies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904871-IJY33BXSJQA0OIFROI1H/image-asset.jpeg</image:loc>
      <image:title>Privacy &amp; Cookies - PRIVACY &amp; COOKIES</image:title>
      <image:caption>dbX are committed to protecting the privacy of users of this website. This policy explains how we will use any personal information you provide us with, and any personal information provided to us in connection with this website will be used in accordance with GDPR legislation 2018. Personal information is any information about you that you have provided and could include your name, address, phone number, date of birth, employment history and CV. We endeavour to ensure that our business practice that involves use of personal data are compliant with privacy regulations in the Countries we operate. We will use the information you have provided to deliver the services or information pertaining to the services of dbX provide and you have expressed an interest in. This may include surveys and marketing materials. You have the right to opt out of any marketing information/news updates we may send you. If you have previously consented to receiving marketing information from us and do not wish to continue receiving information, you can withdraw your consent at any time by emailing cate@dbxcareercoaching.com. You have the right to request a copy of the personal data which we hold on you. You can request this information by emailing cate@dbxcareercoaching.com. You have the right to be forgotten and request your data be removed from our database by emailing cate@dbxcareercoaching.com. Cookies: We collect information when you use our website using cookies. This information does not collect personal information but is used for the purpose of statistical analysis, traffic patterns, monitoring and improving our website. By submitting your CV or registering with our website, you confirm that that you have read and understood this privacy statement and give your consent to dbX to keeping your personal data in line with our Data Security policy, Privacy Policy and Data Retention Policy. Equally, if at any time you would wish us to no longer retain your data, then please inform us by emailing cate@dbxcareercoaching.com.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.dbxcareercoaching.com/recommendations-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904871-IJY33BXSJQA0OIFROI1H/image-asset.jpeg</image:loc>
      <image:title>Recommendations - RECOMMENDATIONS</image:title>
      <image:caption>RESIDENTIAL DIRECTOR - June 2021 At an executive level the correct CV is still a key part in finding a position in-keeping with your envisioned role. I hadn’t needed my cv/resume in many years and was dismayed to find it was not only lacking in the current format but also the expectation required at senior level from employers. Cate was methodical, professional and exceptionally insightful in her approach to creating me a winning and successful cv/resume. I would highly recommend Cate to assist anybody who is looking to have an edge on the competition. No matter what level you are in industry, the cv is your first major stepping stone and Cate’s will help you get to the interview... Thank you Cate, A Brilliant Professional at every level. DIRECTOR - PRIVATE BANKING - June 2021 Cate is very professional and a very good career coach. Anyone looking for support / coaching or quality CV advice / guidance then speak to Cate. Very helpful mentor, backed by years of solid and senior Exec experience. Helps you take a step back and look at things from a different angle. SALES DIRECTOR - April 2021 I found Cate’s approach to be straight forward, she challenged my thought process and gave me food for thought at a critical point in my career! DIRECTOR - BANKING - March 2021 Having been sceptical regarding coaching, I have to say I found Cate’s approach to be relaxed, she sensed that, read my body language and explained how we would work together, she set the scene clearly and allowed me to discuss the issues that were causing concern. Her no-nonsense approach whilst exhibiting empathy was well balanced and honest. I have seen the light and will be booking mores sessions. FINANCE DIRECTOR - January 2021 Cate, I can’t thank you enough, for the first time I have clarity regarding what I want to do and probably more importantly a road map of how to get there, I will sign up for monthly coaching sessions for the next 3 months to ensure I stay on track. DIRECTOR - FMCG - December 2020 The coaching sessions we had were game-changers - made me razor sharp. I absolutely smashed the interviews, so much so, the role was expanded as a result of my performance. I start in a week CHIEF EXECUTIVE - July 2017 Cate is very professional and a very good career coach. Anyone looking for support / coaching or quality CV advice / guidance then speak to Cate. Very helpful mentor, backed by years of solid snd senior Exec experience. Helps you take a step back and look at things from a different angle.</image:caption>
    </image:image>
  </url>
</urlset>

